Counseling can be a powerful tool to help you take charge of your mental health. Whether you are facing a difficult situation, managing long-term depression or anxiety symptoms, or need to heal from past hurts, counseling can help. Janie has over 20 years experience treating a variety of mental health needs using a down-to-earth, compassionate approach to help you develop the tools you need to better face any challenge life throws your way!

Who

Janie works exclusively with adults ages 19 - 64, with a special interest in working with adult women to address their unique needs over the lifespan.

What We Treat

Anxiety and depression   

Many people struggle with symptoms of anxiety or depression at some point in their lives. Therapy can help you learn new ways to approach and manage these symptoms so you are no longer overwhelmed by them.

Life Transitions 

Whether it’s starting or graduating from college, beginning your professional career, marrying, having children, caring for aging parents, or preparing for retirement, therapy can help you more effectively navigate the stressors and emotions you may experience during these times.

Other areas

Janie also works with individuals dealing with OCD, insomnia, women’s health concerns, and management of the emotional aspects of chronic illness.

Faith-Based Counseling

Janie is a Catholic, and her faith is important to her. Some clients find a greater level of understanding when working with a counselor who shares their faith. Fiat Counseling and Coaching offers a safe place for clients to situate treatment within the context of their spiritual life in a non-judgmental setting. If you would like to incorporate your faith into session, Janie is happy to do so. Fiat also honors those who prefer not to incorporate faith into sessions.

Insurances Accepted:

Aetna, Optum/United Healthcare, Cigna/Evernorth, Highmark, UPMC

Also accept cash pay